Infographic: 60 Ideas to Beat Seasonal Affective Disorder (SAD)
Are there other folks out there suffering from SAD? Other than those suffering from “Eating SAD (Standard American Diet)” I recently found out that we can be suffering from this SAD (Seasonal Affective Disorder) especially during the Fall and Winter months. Living in the Northeast for the past year, I can definitely say that I have been a bit SAD from time to time. I stumbled upon this awesome graphic to keep me on the up-and-up! Hope it helps y’all as well! 🙂 ENJOY!